Ingredients
½ acorn squash, with seeds removed
1 Italian sausage link with the casing removed (like Schnucks or Johnsonville Sweet Italian Sausage)
¼ cup Del Monte Diced Tomatoes with Basil, Garlic, & Oregano
1 handful of spinach
Dash of Italian seasoning, salt, and pepper (I like Urzi's Bread Dipping Spice... I add it to everything Italian)
¼ cup shredded Parmesan cheese
Instructions
- Fill a glass dish (a 9x9 or pie plate or something) with about an inch of water, and place the squash half (cleaned and with seeds removed) in it, cut-side up. Microwave on HIGH for 7 to 10 minutes or until tender when pierced with a fork. When done, leave in the microwave until ready to use.
- Meanwhile, cook the Italian sausage in a small skillet. When the sausage is done or about done, add the tomatoes, spinach, and a dash of Italian seasoning. Cook until the spinach is thoroughly wilted.
- Remove the squash from the microwave and fill with the sausage-tomato-spinach mixture. Top with the Parmesan cheese.
- Broil in the oven for 3 to 5 minutes or until the cheese is melted on top. Serve!
Italian Sausage with Tomatoes & Spinach on a Bed of Polenta
Ingredients
1 to 2 Italian sausage link (like Schnucks or Johnsonville sweet Italian Sausage)
1 handful spinach
¼ cup Del Monte Diced Tomatoes with Basil, Garlic, & Oregano
Dash of Italian seasoning, salt, and pepper (I like Urzi's Bread Dipping Spice... I add it to everything Italian)
¼ cup yellow cornmeal (Quaker is high enough quality)
1 cup water
⅛ teaspoon salt
~ 1 tablespoon butter
~ ¼ cup Parmesan cheese
Instructions
- Start by cooking the sausage in a small skillet.
- Meanwhile, put ¾ cup of water into a small saucepan to boil. Mix the other ¼ cup of water with the cornmeal and salt.
- When the water is boiling, add the cornmeal-salt-water mixture, and stir for a few minutes until thick. When the mixture becomes thick, add a small pat of butter and the grated Parmesan cheese.
- When the sausage is done cooking, add the tomatoes, spinach, and Italian seasoning, and cook until the spinach is wilted.
- Serve by spreading the polenta on the plate, topping it with the spinach-tomato-sausage mixture and sprinkling grated Parmesan cheese on top.
- Enjoy!
Vegetarian Recipes
Double Bean Burgers (It's even easier to make these in a food processor)
Goat Cheese & Strawberry Grilled Cheese (I used spinach instead of arugula and left off the red pepper jelly)
Creamy Goat Cheese Risotto (strict vegetarians can sub a vegetable broth or the chicken broth)
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